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Four private, one-to-one sessions in a relaxed home gym setting, designed to take you from complete beginner to gym-ready. You'll get hands-on experience with dumbbells, kettlebells, barbells and more — learning how to lift safely, build strength, and protect your muscle mass while on your GLP-1 journey.
By the end, you'll have the skills and confidence to walk into any commercial gym and know exactly what you're doing.
Want some extra reassurance? Add a fifth session where we accompany you to a local gym of your choice — so you never have to take that first step alone.
Four private, one-to-one sessions in a relaxed home gym setting, designed to take you from complete beginner to gym-ready. You'll get hands-on experience with dumbbells, kettlebells, barbells and more — learning how to lift safely, build strength, and protect your muscle mass while on your GLP-1 journey.
By the end, you'll have the skills and confidence to walk into any commercial gym and know exactly what you're doing.
Want some extra reassurance? Add a fifth session where we accompany you to a local gym of your choice — so you never have to take that first step alone.